Baby massage is one of the loveliest things you can learn in these early months. No toys, no gadgets, no screens. Just your hands, your baby, and a bit of quiet. But here's what makes Nurtured Touch a little different. While your baby is getting all that lovely calm, there's something waiting for you too. A proper hands-on treat, every single week. Because touch matters just as much for the person doing all the holding.
Calm for them. A little bit of looking after for you.
Course Format
Classes are held in my cosy, home from home studio in Cullercoats, North Tyneside. Groups are kept small on purpose, because baby massage isn't something you can learn properly in a room of thirty people. You'll have space to ask questions, go at your baby's pace, and actually get to know the people sitting next to you.
And yes, there's a brew. There's always a brew.
A typical session includes:
A full baby massage routine, taught slowly and building week by week
Simple strokes for wind, colic, teething and unsettled evenings
Guidance on reading your baby's cues, so the massage is always led by them and never done to them
A hands-on treat just for you each week, using some carefully selected Tropic products
Techniques you can use at home that night, not just in the room
Relaxed connection with other local parents
Refreshments and proper conversation
In the final week of each block, local photographer Emily from Bloom, Blossom and Blush joins us to capture a few moments with your little ones. As a thank you for coming along, you'll get to choose 1 image to download for free.
What other mums say:
"If you're feeling nervous about baby classes, this is the one to try. Bex has created a lovely space that also feels like a place for mums to enjoy, as well as the babies."
- Rebecca, 1st time Mum
"The studio was warm, bright, and super cosy! The small group size made it feel really relaxed and not at all overwhelming (great for introverts like me!). Loved that there were drinks and biscuits too."
- Chelsea, 2nd time Mum
" love the time we get to connect to the babies and just to take a moment to breathe. So much fun and so good for the soul to be surrounded by mammas alike."
- Sophie, 3rd time Mum
The details:
Where: Nurtured Birth & Beyond Studio, Cullercoats, North Tyneside
When: Dates coming very soon. Waitlist is open now
Who it's for: Suitable from 6 weeks, after your postnatal check, right through to crawling
How much: Announced to the waitlist first
Group size: Kept small and intentional, so waitlist spots will go first
What to bring:
Just yourself and your baby. I provide the mats, the oil, and everything for your treat.
It's worth bringing:
A towel for baby to lay on
More muslins than you think you need. Massage plus a nappy off equals exactly what you're imagining.
A change of clothes for baby, and a spare nappy or two.
A bottle of water for you.
Something comfy for you to wear, since you'll be sitting on the floor and getting your hands mucky.
Baby just needs to be in something easy to get off. Vest, babygrow, whatever's simplest.
Dates aren't out just yet, but the waitlist is open. Pop your name down and you'll be the very first to know when booking goes live, before it goes anywhere else.
What's Included
Cost of the Course
So, what's next?
Frequently asked questions
How do I book?
All classes and events can be booked through the website, simply click on the class or session you are interested in, scroll to the bottom of the page and clock 'BOOK HERE'. Spaces are limited across all sessions so booking ahead is essential.
Do I need to come to the walks every week?
Not at all. Some people come every single week and it becomes part of their routine. Others dip in and out as life allows. There's no commitment, no register, and no guilt if you miss one. Just come when it works for you.
What if the weather is bad on a Thursday?
We walk rain or shine, very much in keeping with the North East spirit! Bring a decent coat and you'll be absolutely fine. Any changes or cancellations will always be posted on Instagram first, so it's worth giving us a follow so you don't miss anything.
Can I bring a pram to the walks?
Yes. The coastal path from Cullercoats Watch House is pram friendly. If you have any concerns about the route just drop me a message beforehand and I'll point you in the right direction.
Is this just for mums?
Not at all. Any caregiver is welcome, whether that's mum, dad, grandparent, or anyone else doing the early months alongside a baby. Everyone belongs here.
What if my baby hates being on their tummy?
Lots of babies do at first, and that's completely normal! That's actually one of the reasons Tummy Time Café is so useful. We'll work through it together and find positions and approaches that make tummy time feel less stressful for both of you. There's no pressure to nail it in one session.
I've never done yoga before, is that okay?
Absolutely. You don't need any yoga experience whatsoever. Baby yoga isn't about being bendy or knowing the poses. It's about gentle movement, connection with your baby, and a bit of time to breathe. Everything is adapted for new parents and tiny babies, so you'll feel completely at ease from the very first session.
What should I bring?
Just yourself and your baby. For studio sessions it's worth bringing your usual nappy bag essentials, a muslin or two, a change of clothes for baby, and a bottle of water for you. I provide mats, props, and refreshments. For the Nurtured Walk, bring a decent coat, your pram or carrier, and comfortable walking shoes.
What's the cost of each baby session?
Baby yoga is £65 for a block of 4 sessions. Tummy Time Café is £7.50 per session, pay as you go. Seasonal Specials are £16.50 per parent and baby pair. The Nurtured Walk is completely free.
Where are the classes held?
All classes are held at the Nurtured Birth & Beyond studio in Cullercoats, North Tyneside. The Nurtured Walk meets at Cullercoats Watch House every Thursday at 9:30am.
Do I need to commit to a full block of sessions?
It depends on the class. Baby yoga is booked in blocks of 4 weeks. Tummy Time Café is completely pay as you go, so you can come when it works for you. Seasonal Specials are booked individually per event. The Nurtured Walk has no commitment at all, just book and turn up when you fancy it.
What if my baby is unsettled or cries the whole time?
That's just babies being babies! Everyone in the room is in exactly the same boat. There's no such thing as a disruptive baby here. Feed, settle, change a nappy, do whatever you need to do. The sessions are led by your baby, not a rigid timetable.
I don't know anyone who goes. Will it be awkward?
Honestly, everyone walks in feeling exactly like that. Groups are kept small and the atmosphere is deliberately relaxed, and there's something about being in a room full of people running on broken sleep and unconditional love that just breaks the ice naturally. Most people leave having swapped numbers.
How old does my baby need to be?
It depends on the session. Tummy Time Café is suitable from birth. Baby yoga is suitable from 6 weeks, after your postnatal check. Seasonal Specials are suitable from birth. The Nurtured Walk is suitable from any age. If you're not sure, just get in touch and we'll figure it out together.