Embrace your journey to calm, confident parenthood.

Hello, I’m Bex, founder of Nurtured Birth & Beyond, and a very proud Mum of two.

I know how overwhelming the journey to parenthood can feel.

Whether this is your first baby or you're hoping for a different experience this time. Whether you're anxious about labour, already know what didn't work last time, or you're navigating the early days of parenthood.

You're not alone.

Maybe your first birth left you feeling out of control, and you're determined things will be different this time. Maybe your partner wasn't as involved as you needed them to be. Or maybe you're already in the thick of newborn life, exhausted and wondering where your support network is.

That's why I created Nurtured Birth & Beyond. Not just antenatal classes, but a space that supports you from pregnancy right through those intense early months of parenthood.

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Before baby arrives, I'll help you prepare for birth with confidence and practical tools through my hypnobirthing courses. We'll work on feeling in control, managing anxiety, and getting your partner truly on board.

After baby's here, you'll have a community waiting for you. From coastal walks and café chats to sensory play sessions and honest conversation circles, you'll have real support when you need it most.

This isn't about ticking boxes or hitting milestones. It's about feeling calm, confident, and genuinely supported through one of the biggest transitions of your life.

Whether you find me during pregnancy or not until you're in those newborn days, I'll be here to support you in whatever way feels right for you. There's no perfect time to reach out. Just when you need it.

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A space that understands you

Welcome to Nurtured. This space is designed for you, wherever you are in your journey.

Parenthood can bring up so much. Excitement, yes. But also anxiety, uncertainty, and sometimes feelings you weren't expecting. Maybe you're worried about the unknown. Maybe you're carrying concerns from a previous experience. Maybe you just want to feel more prepared than you did last time.

Whatever you're feeling, it's valid. And you don't need to figure it all out alone.

At Nurtured, you'll find practical support, honest conversations, and a community of people who actually get it. No judgment. No pressure. Just real help when you need it most.

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Birth preparation that actually prepares you

My courses aren't just about information. They're about giving you the tools and confidence to handle whatever your birth brings.

You'll learn how labour works, what your options are, and practical techniques to manage pain and anxiety. But more importantly, you'll learn how to advocate for yourself, how to stay in control even when things don't go to plan, and how to work with your body rather than against it.

And if you're bringing a partner, they won't just be there. They'll know exactly how to support you, what you need from them, and how to be your biggest advocate when it matters most.

Whether this is your first baby or you're determined to have a different experience this time, you'll leave feeling genuinely ready. Not just hopeful. Actually equipped.

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Support that continues beyond birth

Most antenatal courses end when labour begins. But that's when you often need support the most.

When you join Nurtured, you're not just signing up for a course or a class. You're joining a community that's there for the long haul.

Postnatal meetups where you can process your birth experience. Tummy time sessions that give you somewhere to go with your baby. Conversation circles where you can talk about the identity shift, the relationship changes, the stuff that nobody warned you about.

It's not therapy and it's not a parenting class. It's somewhere in between. A soft place to land when everything feels overwhelming, and a space to connect when you're ready.

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